How to Create Freedom in Life: Why Quitting Your Job Isn't the Only Path
What is freedom?
Don’t fall for the “Quit Your Job To Gain Freedom” scam
Ocean Conservation: Analytics for Corals
Empowering Coral Conservation: transforming data into impactful visual storytelling
Overcome Freediving Trauma: Rest Is Not the (Only) Solution
How I got traumatised in a freediving competition, and what I did to process and recover from it.
Freediving at Night!
The dizzying, disorienting, yet exhilarating sensory experience of freediving at night!
Freediving Certification Courses VS Coaching: Which One Should I Choose?
Next level freediving courses or coaching, which one should I choose as an intermediate freediver? Here is what I learned after doing both at the same time.
Freediving and Me
I am not confined by one thing, one tag, one profession or identity. I am always learning, absorbing, shaping, evolving, like the ocean.
How I Learned Frenzel Equalisation for Freediving
Frenzel Equalisation is one of the hardest challenges for beginner freedivers. How does one acquire this skill?
![40 Metres and Beyond: The Surprising Advancement in My Freediving Journey [My Freediving Trilogy, Part 3]](https://images.squarespace-cdn.com/content/v1/63702d5877cb02721fa5e800/1668386790502-EPYH1BOS3CGBBOKTS3SO/NLT+summary+cropped.png)
40 Metres and Beyond: The Surprising Advancement in My Freediving Journey [My Freediving Trilogy, Part 3]
I thought I’ve reached my freediving (Frenzel) limit at 40 metres, but man I was wrong!
![Freediving Beginner to Intermediate: get unstuck and progress from 20 to 40 metres [My Freediving Trilogy, Part 2]](https://images.squarespace-cdn.com/content/v1/63702d5877cb02721fa5e800/cd92c127-308d-4119-a884-2f850aec226e/scooter+safeties.jpg)
Freediving Beginner to Intermediate: get unstuck and progress from 20 to 40 metres [My Freediving Trilogy, Part 2]
The ONE EXERCISE that helped me break through the plateau of 22 metres, in one day!
![Break Into Freediving: from zero to 20 metres [My Freediving Trilogy, Part 1]](https://images.squarespace-cdn.com/content/v1/63702d5877cb02721fa5e800/d6a8e549-db27-45e6-bdf1-0ad527a090c7/3O1A4806.jpg)
Break Into Freediving: from zero to 20 metres [My Freediving Trilogy, Part 1]
What brought me from zero to 20 metres as an “untalented” freediver!
